Subscribe & Save up to $49

Huiji Bak Kut Teh

Ingredients:

  • Pork Rib – 1kg (cut into pieces)
  • Dang Shen – 30g
  • Red Dates – 30g (remove seeds)
  • Longan – 15g
  • Chuan Xiong – 10g
  • Gan Cao – 3 slice
  • Bei Qi – 20g
  • Wolfberries – 15g
  • Yu Zhu – 50g
  • Chen Pi – 3 slice
  • Huiji Health Tonic : 3 – 4 cups (Huiji measuring cup)

Method:

  1. Bring pork ribs to a boil, drain, set aside
  2. Wash dang shen, red dates, longan, chuan xiong, gan cao, bei qi, wolfberries, yu zhu, chen pi, put them into a big pot, pour in 3 litres of water, bring to a boil over high heat, boil for another 1 hour over low heat
  3. Add in pork ribs, simmer for another 1 hour till pork is tender, to taste
  4. Turn off heat, pour in 3-4 cups of Huiji Health Tonic

Leave a Reply

RECENT POST

Health Articles
admin

Why Consistency Beats Intensity in Wellness

A resilient body is built less by occasional “big efforts” and more by repeatable daily signals that keep sleep, digestion, stress tone, and recovery close

Health Articles
admin

Small Daily Habits That Create Long-Term Health

A “healthy life” is usually the result of repeatable daily signals that keep the body close to baseline, so repair stays routine instead of delayed.