How To Prevent and Lighten Stretch Marks
Rapid weight changes within a short time frame, such as putting on 10kg to 15kg during pregnancy may tear the elastic supportive tissue beneath the skin and result in what we refer to as “stretch marks”. They appear as small streaks in pink, red purple or brown which may fade 6 to 12 months after […]
Nutritious Food for Your Baby
In the first year of your baby’s diet, breast milk or baby formula will be the staple. All your baby’s nutritional needs, the essential vitamins, minerals and nutrients for your baby’s complete growth and development, are contained in breast milk or baby formula. Breast milk is free and can help you shed the weight gain […]
What to Eat and What to Avoid During Pregnancy
Congratulations! You’re entering a new phase in your life – be it your first or even third time. Eating healthy during your pregnancy is important for you and your baby, and while variety is the spice of life, some foods should be avoided to prevent complications and others should be increased! Fruits and Vegetables Choose […]
Causes of Low Breastmilk Supply During Confinement
Causes of low breast milk supply during confinement Are you suffering from low milk supply during confinement? Demand is correlated to supply when it comes to breastfeeding as well. When the child wants more milk, naturally the mother produces more milk. Most of the mothers are able to feed their babies perfectly well. Less than […]
Revitalising Ginseng Jelly
Recipe makes 15 jellies. Ingredients: Huiji Canadian Ginseng Revitalising Tea 2 sachets Note: Remove string and label from tea sachets before use. Water 950ml Konnyaku Jelly Powder 10g Huiji Honey (adjust to personal preference) 200ml Sliced fruits of your choice Method: In a small pot, add Konyaku Jelly Powder and 950ml water. Bring it to […]
Herbal Chicken Soup
Making soups can be quite a daunting task – ESPECIALLY Chinese herbal soups, it can be stressful trying to figure out which herbs to use. With our recipe, you will only need 5 simple ingredients. YES! this soup is SOOO EASY to make! Just stack everything together and let the claypot work its magic. When […]
Huiji Drunken Prawn
Ingredients: Large Prawns: 600g Garlic: 3 cloves (minced) Young Ginger: 1 small pc (shredded) Wolf Berries (Gou Qi Zi): 1 tbsp (washed) Rice Wine ½ cup Huji Health Tonic: 1 – 2 tbsp (Huiji measuring cup) Method: Trim away feelers of prawns, wash, slit back of prawn, arrange on a deep plate Spread minced garlic, […]
Fruity Lite Panna Cotta
Ingredients: Fresh Cream: 300g Milk: 200g Sugar: 75g Gelatine Leaf: 4 leaves Huiji Fruity Lite: 2 sachets Strawberry/Peach/Mango: suitable quantity (as desired) Huiji Honey: 50g Lemon Juice: 25g Cold Water: 25g Method: Soak the gelatine leaf in ice water till soft, for use later Place Fresh Cream, Milk and Sugar in a small pot, stir […]
Huiji Healthy Bak Hwa
Ingredients: Mixed fat and lean minced pork: 1 kg Sugar: 250g Huiji Honey: 25g Salt: ¼ tsp Fish Sauce: 60g Rose Wine: 50g Huiji Health Tonic: 2 cups (Huiji measuring cup) Method: Combine all ingredients in a mixing bowl and mix well. Wrap with aluminum foil, and chill in the fridge for 4 hours […]
