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Rheumatism-causing Foods to Avoid

Rheumatism is a condition where the body is in an inflamed state. Any foods which make way for inflammation is likely to aggravate the symptoms of Rheumatoid Arthritis. To help improve your situation, you may wish decrease the following from your diet to help decrease the pain! Sugar Sugary foods such as sugarcane and foods […]

7 Confinement Food for Promoting Milk Supply

Extensive research has proved that babies who are exclusively fed on breast milk for the first 4 to 6 months of life have better immunity and more intelligence than their peers. Breast milk is the heavenly nectar for your little one and new mothers often exchange advices and tips on what works to increase milk […]