材料：
- Broccoli – 8pcs
- Red Dates – 3pcs
- Mushroom – 3pcs
- 汇补精 – 30ml
步骤：
- Add cut broccoli with mushrooms and red dates (flattened) in a little water and bring to boil.
- Add salt and Huiji Health Tonic to taste.
- Eat both soup and lettuce.
Health Articles
Why You Get Sick Easily Even If You Eat Well
A steady immune system is built from regular inputs, not only “good food.” This article maps how daily rhythm, recovery, and stress load shape the
3 月 2, 2026
没有评论
