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汇集调味鸡

材料:

  • 鸡:1只, (洗净,剁成块)
  • 盐:1/2茶匙
  • 胡椒粉:1/2茶匙
  • 肉桂粉:1/2汤匙
  • 葱和大蒜:个5粒 (切碎)
  • 肉桂棒:10克
  • 姜: 2片
  • 椰糖:50克
  • 汇补精 1 – 2杯(汇集量杯)
 

方法:

  1. 将鸡肉洗净,切成块,沥干,用盐,胡椒粉和肉桂粉拌匀腌1小时
  2. 烧热2汤匙油,爆香葱头,大蒜,肉桂,生姜
  3. 加入鸡肉块,翻炒至芳香
  4. 添加椰糖
  5. 盖上锅盖,小火焖煮20分钟至熟,关火(时不时开盖翻炒1-2次, 以防止鸡粘锅的底部)
  6. 混合与1 – 2杯汇集补腰精后即可

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