材料:
- 3个大鸡腿
- 2 根胡萝卜
- 15 颗红枣
- 20克枸杞子
- 1茶匙盐(依个人喜好)
- 1.5 公升滚水(可盖过鸡肉即可)
- 汇补精 1 杯汇集补腰精(汇集量杯)
步骤:
- 将胡萝卜切成大块状。
- 将胡萝卜放入砂煲的底部。
- 将鸡腿肉放在胡萝卜上。
- 加入15颗红枣。
- 待汤汁煮滚后,盖上锅盖焖煮两个小时。
- 1茶匙盐(依个人喜好)。
- 待汤汁煮滚后,盖上锅盖焖煮两个小时。
- 加一杯汇补精
- 加入20克枸杞子。
- 煮约1分钟即可上菜。
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